Basic and Advanced Courses Periodisation in Football

Course Course
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Date/Time: 29/11/2013 - 01/12/2013
9:30 am - 5:00 pm Icon Calendar
Location: Conference centre Viru Sokos Hotel
Speaker(s): Raymond Verheijen
Language: English

Photo_GuusRaymondFootball expert Raymond Verheijen presents the what, why, when and how of ‘Periodisation in Football’.

With an immaculate track record and extensive background in football Raymond Verheijen is the leader in football conditioning and has introduced his unique football specific approach successfully throughout the world.

In brief the course details how to develop fitness through football games, avoid accumulation of fatigue, maximise player freshness and remain injury free by concentrating on:

  • Football Conditioning Exercises and Games
  • Periodisation Model
  • Team and Individual Periodisation

The course is perfect for managers, coaches, medics, sports scientists and analysts alike where football is the key focus.
This course is being hosted by FC Santos and endorsed by the Estonian FA.

Download our course flyer here: WFA_Periodisation-Courses_Estonia2013-vUK.

Programme

Day 1 – Basic Course

09.30 – 10.45hr Football Analysis / Football Performance / Football Fitness
10.45 – 11.15hr Coffee break
11.15 – 12.45hr Football Conditioning Exercises
13.00 – 14.00hr Lunch
14.00 – 15.15hr Football Periodisation Model
15.15 – 15.45hr Coffee break
15.45 – 17.00hr Principles of Football Periodisation

Day 2 – Advanced Course (1)
[only to be booked together with Basic Course]

09.30 – 10.45hr Football Physiology
10.45 – 11.15hr Coffee break
11.15 – 12.45hr Football Training Methods (1)
13.00 – 14.00hr Lunch
14.00 – 15.15hr Practical: Football Training = Football Conditioning
15.15 – 15.45hr Coffee break
15.45 – 17.00hr Football Training Methods (2)

Day 3 – Advanced Course (2)

09.30 – 10.45hr Team Periodisation (1)
10.45 – 11.15hr Coffee break
11.15 – 12.45hr Team Periodisation (2)
13.00 – 14.00hr Lunch
14.00 – 15.15hr Team Periodisation (3)
15.15 – 15.45hr Coffee break
15.45 – 17.00hr Periodisation means Anticipation

Contact

For more information on this course contact Leino Lõnsu: leino@fcsantos.ee or +32 253410175.