Basic and Advanced Course Periodisation – Norway

Course Course
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Date/Time: 05/09/2014 - 07/09/2014
9:30 am - 5:00 pm Icon Calendar
Location: Ullevål Stadium
Speaker(s): Raymond Verheijen
Language: English

Photo_GuusRaymondFootball expert Raymond Verheijen presents the what, why, when and how of ‘Periodisation in Football’. With an immaculate track record and extensive background in football Raymond Verheijen is the leader in football conditioning and has introduced his unique football specific approach successfully throughout the world. In brief the course details how to develop fitness through football games, avoid accumulation of fatigue, maximise player freshness and remain injury free by concentrating on:

  • Football Conditioning Exercises and Games
  • Periodisation Model
  • Team and Individual Periodisation

The course is perfect for managers, coaches, medics, sports scientists and analysts alike where football is the key focus. This course is being hosted by Norsk Toppfotballsenter.

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Programme Download button

Day 1 – Basic course

  • 09:30 – 10:45 – Football Philosophy
  • 10:45 – 11:00 – Questions & Discussion
  • 11:00 – 11:30 – Coffee break
  • 11:30 – 12:45 – Football Performance
  • 12:45 – 13:00 – Questions & Discussion
  • 13:00 – 14:00 – Lunch
  • 14:00 – 15:15 – Football Fitness
  • 15:15 – 15:30 – Questions & Discussion
  • 15:30 – 16:00 – Coffee break
  • 16:00 – 17:15 – Football Conditioning Exercises
  • 17:15 – 17:30 – Questions & Discussion

Day 2 – Advance course (1)*

  • 09:30 – 10:45 – Football Physiology
  • 10:45 – 11:00 – Questions & Discussion
  • 11:00 – 11:30 – Coffee break
  • 11:30 – 12:45 – Football Training Methods (1)
  • 12:45 – 13:00 – Questions & Discussion
  • 13:00 – 14:00 – Lunch
  • 14:00 – 15:15 – Football Training Methods (2)
  • 15:15 – 15:30 – Questions & Discussion
  • 15:30 – 16:00 – Coffee break
  • 16:00 – 17:15 – Football Periodisation Model
  • 17:15 – 17:30 – Questions & Discussion

Day 3 – Advance course (2)*

  • 09:30 – 10:45 – Principles of Football Periodisation
  • 10:45 – 11:00 – Questions & Discussion
  • 11:00 – 11:30 – Coffee break
  • 11:30 – 12:45 – Team Periodisation (1)
  • 12:45 – 13:00 – Questions & Discussion
  • 13:00 – 14:00 – Lunch
  • 14:00 – 15:15 – Team Periodisation (2)
  • 15:15 – 15:30 – Questions & Discussion
  • 15:30 – 16:00 – Coffee break
  • 16:00 – 17:15 – Periodisation means Anticipation
  • 17:15 – 17:30 – Questions & Discussion

*The 2-day advanced course can only be followed if you have completed the basic course!


 

Contact

For more information on this course please contact Peter Loffeld: pjjloffeld@gmail.com or +47 47340646.

Registration and cancellation

By filling out the form below you can register for this event. Your registration should be confirmed by the organizers before it will be definite. By registering you confirm to participate in this event, the delegate fee and its rules and regulations. Cancellations will be accepted by the organizers from the registration date up to 1 month before the event. A cancellation fee of 50% will then be charged.