1-day basic course Football Periodisation with WFA Expert: Raymond Verheijen

Date: 05/09/2015
Time: 09:30 – 17:30
Location: Mjøndalen IF, Mjøndalen, Norway
Speaker(s): Raymond Verheijen
Language: English

Football expert Raymond Verheijen presents the what, why, when and how of ‘Periodisation in Football’. With an immaculate track record and extensive background in football Raymond Verheijen is the leader in football conditioning and has introduced his unique football specific approach successfully throughout the world. In brief the course details how to develop fitness through football games, avoid accumulation of fatigue, maximize player freshness and remain injury free by concentrating on:

  • Football Conditioning Exercises and Games
  • Periodisation Model
  • Team and Individual Periodisation

ProgrammePhoto_GuusRaymond

09:30 – 10:45 Football Philosophy
10:45 – 11:00 Questions & Discussion
11:00 – 11:30 Coffee break
11:30 – 12:45 Football Performance
12:45 – 13:00 Questions & Discussion
13:00 – 14:00 Lunch
14:00 – 15:15 Football Fitness
15:15 – 15:30 Questions & Discussion
15:30 – 16:00 Coffee break
16:00 – 17:15 Football Conditioning Exercises
17:15 – 17:30 Questions & Discussion

download-pdf

Contact

For more information on this course, please contact: Peter Loffeld at 047-340-646 or send an email.

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